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FREEA nnouncing the release of the updated NAVMC 11622 "PFT/CFT Performance Worksheet" with the inclusion of the plank scoring column. Get a copy of the form in the NAVMC Menu on the right side of this screen. Check out the official MCTIMS PFT/CFT calculator. ... See Details

Created: 2 days ago

HITT Programs

Link: https://www.fitness.marines.mil/HITT_Programs/

FREEThe Official website for Marines Fitness. Semper Fit’s High Intensity Tactical Training Program is a comprehensive, combat-focused Strength and Conditioning program specifically for Marines.. HITT offers Marines elite resources, experts, and programs – all aimed to make Marines COMBAT FIT.COMBAT READY. ... See Details

Created: 2 days ago

BCP Standards - United States Marine Corps

Link: https://www.fitness.marines.mil/BCP_Standards/

FREEATTENTION. HPD is announcing the release of a new Height / Weight BCP Worksheet. This worksheet will provide a standardized tool for commands to conduct height / weight and BCP measurements with the most up to date guidelines implemented. ... See Details

Created: 2 days ago

MCRP 6-11D Sustaining the Transformation

Link: https://www.fitness.marines.mil/Portals/211/Docs/Spiritual%20Fitness/MCRP%206-11D%20Sustaining%20the%20Transformation.pdf

FREEAfter MOUT live-fire rehearsals, James was called off to the side by Sergeant Brown. The sergeant told him to report to Corporal Wilson, who was sitting a hundred meters away on a meal, ready to eat (MRE) box looking through some folders. James hurried over and reported to the corporal. Corporal Wilson and Private James Smith spoke for some time. ... See Details

Created: 11 days ago

MARINE CORPS BODY COMPOSITION WORKSHEET

Link: https://www.fitness.marines.mil/Portals/211/documents/Height%20and%20Weight%20Worksheet.pdf

FREEshoes off. Height: Weight: PFT Score: PFT Date: Uniform. The only authorized uniform for the weigh-in and BCE (if necessary) is the Marine Corps approved green-on green T-shirt, shorts and socks. No other uniform or clothing garment is permitted. Shoes will be removed prior to evaluation. ... See Details

Created: 2 days ago

NAVMC 11738 - Marine Corps Martial Arts Mishop Report

Link: https://www.fitness.marines.mil/Portals/211/documents/NAVMC%2011738%20Mishap.pdf

FREEOFF GENERAL AREA: BODY PART: TYPE OF INJURY: SPECIFIC ACTIVITY: GENERAL ACTIVITY: GROUND CONDITIONS: ENVIRONMENTAL CONDITIONS: SPECIFIC LOCATION: MISHAP CLASS (Ref MCO P5102.12B) *Check all that Apply* A: 1. Fatality. B: 4. Permanent Partial Disability 2. Permanent Total Disability. 5. Hospitalization (3 or more personnel 3. Property damage of ... See Details

Created: 6 days ago

UNITED STATES MARINE CORPS MARTIAL ARTS CENTER OF

Link: https://www.fitness.marines.mil/Portals/211/documents/MACE_FFRC%20Newsletter%20Apr%202019.pdf

FREEleft off and to create an atmosphere where every Marine is not limited, except by their own capabilities. Be the Mentor! Be an “Ethical Warrior!” Semper Fidelis . Author: Rollins Capt Sharon L Created Date: 4/17/2019 1:55:23 PM ... See Details

Created: 3 days ago

GRAY BELT

Link: https://www.fitness.marines.mil/Portals/211/Docs/Gray%20Belt.pdf

FREEslightly off line. You only need to redirect the aggressor’s weapon a couple of inches to have the weapon miss your body. This will give your blade a clear path to your primary target. (5) Enter by stepping forward and thrusting the blade of the weapon directly into the target. Continue to drive through the aggressor. ... See Details

Created: 4 days ago

PFT/CFT

Link: https://www.fitness.marines.mil/PFT-CFT_Standards17/

FREE- Check out the new link to the official MCTIMS PFT/CFT calculator on the right side of the screen. This calculator is up to date with the most recent changes to MCO 6100.13A CH/2 including the addition of the plank. ... See Details

Created: 2 days ago

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